Intentional training through goal-oriented programs for athletes working toward races and progress in specific distances.
PROGRAMS
Athletes will be matched to a plan centered around their goals. Programs are made for athletes working towards progress in specific distances, such as 5k, half-marathon, or marathon. Goal-specific programs are available for athletes looking to improve their speed and strength, build endurance, or develop a running routine.
Details
Complimentary consultation call and follow-up.
Access to Training Peaks, a platform that helps endurance athletes and coaches plan, track, and analyze training programs with data-driven insights for optimal performance.
Strength and mobility programming specific to running with on-demand video demonstrations.
Our Approach
Specific: Our individualized training plans are customized to your specific intentions to help you progress.
Intentional: We'll prioritize connecting mindfulness to movement throughout our time working together.
Empowering: Our training will leave you proud of the work you have done and with a lasting relationship with running.
Emerging Athlete Fund
The Emerging Athlete Fund provides financial assistance to dedicated athletes facing financial obstacles, ensuring access to quality coaching and support for their progress.
Pricing
Our program training blocks cost $145 per 4-week block.
If cost is a barrier to your goals, please get in touch with us and review the Emerging Athlete Fund to see if you qualify.
FEATURED PROGRAM
Inner Lane’s Speed Evolution is an 8-week program designed to boost athletes’ speed, strength, and running performance through targeted workouts, strength training, and recovery for faster, stronger, and more resilient runners.
